Hello, all! If you had a childhood like mine, you had chamomile tea to help you settle down before bed. It is a popular sleep aid and just the tea itself can be very calming! If I ever have little ones running around, I’ll whip up a batch of tea that includes this glorious herb before bed! It will be a staple of my kitchen. Did you know that this herb blends very well with other herbs? This post will walk you through how to use it and what to blend it with.
I love blending chamomile with other herbs. Chamomile is very mild and smooth. It doesn’t have the tanginess of hibiscus or the bite of mint. It blends well with many other herbs. I have tried it with blended with jasmine and blended with lavender, but I’ve found some other interesting recommendations from around the web that I’d like to try. Let’s talk about blends!
Jasmine + Chamomile
This blend is absolutely amazing and smooth. I made it for a friend whom I actually met in a coffee shop and then drank almost all of it myself. The blend is named “Smooth Criminal” because of how smooth and delicious it was. I blended it using a 1:1 ratio. It’s cool that I drank a lot of it, but I’m also sad that my friend didn’t get to try.
Regarding where to get these herbs, I like Frontier Co-op’s selection and quality! I’m not affiliated with them in any way, I just like their products. Another awesome thing is that they have free economy shipping on orders over $25. Pick up your jasmine and chamomile here and here.
Adding Lavender to the Mix
Lavender is another calming herb that smells great to most people and helps them chill out. If you like lavender, I highly recommend adding it to your tea blend. It’s got a slightly heavier flavor that I really enjoy. You can also add jasmine again, either by itself or with chamomile. Have fun with it and pick up your lavender here.
Here Be Dragons
Here are some blends that I have yet to try that looked interesting. I found them on the forums at TeaChat.com. Some people suggested pairing it with spearmint, hibiscus, or lemongrass. I personally want to try it with valerian (another sleep aid) for maximum sleep time. I’ll try all of them!
How do you like to blend chamomile, tea fans? Let me know in the comments!
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- Check my other tea post out!
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